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What's the one ingredient that's an absolute must in any quality fermentation, but won't appear on the ingredient list? It's....?Well?It's time!That's right, time.Luckily, time is free and w … read more

Being the fermented dairy enthusiasts that we are, we set out to check how prevalent plastic is in the fermented dairy aisle in the grocery store.It will come as no surprise that most fermented dairy … read more

Are homemade fermented foods "fast foods"?Well, no. And yes.If we talk about 'Fast Food' as a concept representing poor-quality heavily-processed mass-produced convenience food, then no, homemade ferm … read more

Healthy, flavorful, and refreshing, this treat is a cinch to whip up. No cooking skills required.If, by chance, Valentine's Day is approaching, use the opportunity to surprise your loved one(s) w … read more

* Cultured foods, or fermented foods, have been around for thousands of years. They are a traditional staple in many places around the world, and they come in many different colors, shapes, size … read more