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According to a recent survey, superfoods are here to stay.The 'What's Trending in Nutrition' survey by Pollock Communications and Today's Dietitian, observes that consumers continue to value food … read more

According to a recent survey, snacking isn't slowing down this year.The What's Trending in Nutrition survey by Pollock Communications and Today's Dietitian confirms that "consumers are still … read more

According to a recent survey, consumers will prioritize affordability over immune health when shopping for food this coming year. The survey by Pollock Communications and Today's Dietit … read more

One of the great features of vegetable fermentation is that it doesn't discriminate against imperfect produce.Who cares if the carrot is crooked or the cabbage is bruised or the leeks are too curved, … read more

Which one is better: a store-bought yogurt or a DIYed one? The answer would depend on what you're looking for.A yogurt from the store is more convenient. It requires no effort/time on y … read more