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Today we're comparing the main features of these two excellent starters.The key question to ask yourself when comparing the Yogurt Plus and the L. Reuteri Superfood starters is whether yo … read more

These mouthwatering sparkling drinks are not kombucha or water kefir. These are Kefir Sodas!Kefir Soda is a fermented fizzy probiotic drink made from fruit juice or coconut water.Featured in the pic … read more

   Kefir Soda is a fabulously sparkling healthy probiotic beverage.It's fermented. It's fun. And boy, is it fizzy! You won't find it in the stores. You'll need to make i … read more

Many homemade cultured foods can be perpetuated, by reculturing. Make a batch of cultured food, e.g. yogurt, kefir, or kefir soda, and save some to initiate future batches. You repeat it ove … read more

Which one is better: a store-bought yogurt or a DIYed one?The answer would depend on what you're looking for.A yogurt from the store is more convenient. It requires no effort and no time on your part … read more