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Healthy, flavorful, and refreshing, this treat is a cinch to whip up. No cooking skills required.If Valentine's Day is approaching, by chance, use the opportunity to surprise your loved … read more

Did your jar of L. Reuteri Superfood (or L. Gasseri Superfood) separate like the one in the picture?Separation of L. Reuteri/L. Gasseri cultured dairy is quite common, and happens spont … read more

* Cultured foods, or fermented foods, have been around for thousands of years. They are a traditional staple in many places around the world, and they come in many different colors, shapes, size … read more

Here's an idea for a decadent homemade dessert, perfect for any holiday dinner or family get-together: a Black Forest brownie pudding topped with rich homemade cultured cream.To make this dessert … read more

Nothing compares to the exquisite flavor of a fresh DIYed yogurt.Making your own yogurt gives you full control over what goes in it, and ensures that it has no added sugars, artificial flavors, or any … read more