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Today we'll be making a delicious and nutritious vinaigrette that pairs well with salads such as Caesar, Niçoise, potato salad, egg salad, non-sweet Coleslaws, tuna salad, and the like.Our vinai … read more

Did your cultured dairy separate into solids and liquid?   Great! We'll need both of them for this recipe. This ice cream is in the style of frozen-yogurt and will work gre … read more

Did your cultured dairy separate into solids and liquid? Great! We'll need both of them for this recipe. This ice cream is frozen-yogurt-like and will work great with any of the following: L. Re … read more

L. Reuteri and L. Gasseri Superfoods are all about bacterial counts. They were conceived as a 'vehicle' for getting more beneficial bacteria into your microbiome.We do this by fermenting L. Reuteri Su … read more

This post is about L. Reuteri Superfood but also applies to L. Gasseri SuperfoodThis jar of L. Reuteri Superfood was made with half-and-half and whole milk. It came out smooth and rich. M … read more