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A recent article published in The Harvard Gazette suggests that fermented foods may have played a vital role in increasing our ancestors' brain capacity.Titled "Did Fermented Foods Fuel Brain Growth?" … read more

Kefir Soda is a fermented sparkling probiotic beverage made from fruit juice or coconut water.It's fun and healthy!You won't find it in the stores. You'll need to make it yourself.All you need to make … read more

  The drinks in the pictures are homemade Kefir Sodas.While bearing some similarities to homemade kombucha or water kefir, Kefir Soda is its own thing, and it's exquisite!Kefir Soda is … read more

This post is about yogurt made with our Yogurt Plus starter. For any other product, please refer to the product's instructions.There are two simple ways to make a thick yogurt: Fat contentS … read more

   Today we have a quiz for you.Can you guess the fermented food?The answers are at the bottom, but try guessing them without peeking.Ready?Let's go.# 1 This fermented food is made … read more