Our Old Blog

* Cultured foods, or fermented foods, have been around for thousands of years. They are a traditional staple in many places around the world, and they come in many different colors, shapes, size … read more

Here's an idea for a decadent homemade dessert, perfect for any holiday dinner or family get-together: a Black Forest brownie pudding topped with rich homemade cultured cream.To make this dessert … read more

Nothing compares to the exquisite flavor of a fresh DIYed yogurt.Making your own yogurt gives you full control over what goes in it, and ensures that it has no added sugars, artificial flavors, or any … read more

Healthy, flavorful, and refreshing, our pick-me-up today is a cinch to whip up.It will work great with any of the following:L. Reuteri Superfood made with our L. Reuteri Superfood starter, orL. … read more

Today we'll be making a flavorful probiotic dip, suitable with vegetable sticks or as a salad dressing or all by itself!  This recipe will work great with: L. Reuteri cultured super … read more