Our Old Blog

  Today we have some fun fermentation trivia for you! Enjoy!Which fermented food is the oldest in the world?The oldest fermented food is actually a drink. Early alcoholic beve … read more

 **This post is a summary of Healthline's article Why Bifidobacteria Are So Good for You**Of the trillions of bacteria that live on us and inside of us, one of the most important for our hea … read more

Just look at the freshness oozing out of the picture! Can a store-bought yogurt beat that?You're looking at an exquisite homemade probiotic fruity yogurt treat (made with our probiotic Yogurt Plus sta … read more

 There's a growing fascination with cultured foods these days. For good reason!Cultured foods offer a myriad of benefits, thanks in large part to cultured food starters. These minuscule yet … read more

Yogurt bought in the stores often contains added sugars or artificial sweeteners to enhance flavor.Homemade yogurt, on the other hand, is a clean slate that you can customize in whichever way you wish … read more