A quick L. Reuteri/L. Gasseri summer dip

Posted by Cutting Edge Cultures on 2023 Jun 14th

A quick L. Reuteri/L. Gasseri summer dip

L. Reuteri and L. Gasseri Superfoods are noticeably tangy due to a long fermentation time (36 hours). 

This tang is perfect in dips, vinaigrettes, and other savory dishes.

Today we're making a quick, refreshing summer dip.

Prep time: 5 minutes
Makes: 1 small bowl


  • 1 cup fermented L. Reuteri Superfood/L. Gasseri Superfood (curds and whey)
  • A few slices of firm cucumber
  • A few slices of white/daikon radish
  • A pinch of fresh or dried dill
  • A pinch of sweet paprika
  • 1-2 fresh mint leaves
  • Salt and pepper to taste
  • Optional: pickles, other veggies, garlic

Combine all ingredients in a bowl, mix, and serve.

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