Fermented foods top the list of 10 superfoods for 2023!

Posted by Cutting Edge Cultures on 2023 Mar 22nd

Fermented foods top the list of 10 superfoods for 2023!

According to a recent survey, superfoods are here to stay.

The 'What's Trending in Nutrition' survey by Pollock Communications and Today's Dietitian, observes that consumers continue to value foods that support their immune health.

Among the top 10 superfoods for 2023 are avocados, blueberries, green tea, and ancient grains, with fermented foods topping the list.

Our team at Cutting Edge Cultures welcomes this encouraging trend. The impact of our food choices on our health cannot be understated. Fermented foods play a vital role in nurturing a healthy microbiome, which is essential for our health.

Better yet are fermented foods that you make yourself at home

Homemade fermented foods allow you to control the ingredients that go into your ferment (and hence into your mouth) and the fermentation process itself. 

What kind of fermented foods can you make at home? 

You can make kefiryogurtL. Reuteri SuperfoodL. Gasseri Superfoodkimchisauerkraut, sourdough bread, kvass, kombucha, sparkling probiotic Kefir Soda, and more.

Cutting Edge Cultures specializes in producing the finest fermentation starter cultures for home use, to help you make a range of extraordinary, nutritious, homemade fermented foods.

Our vision is that fermentation should be easy and accessible to everyone. 

Our starter cultures make fermentation easy.

Give it a try. Make your own homemade fermented superfoods!