Our Old Blog

Here's an idea for a quick light meal: a summer salad with probiotic vinaigrette!This recipe will work great with any of the following cultured dairy: L. Reuteri Superfood made with our L. Reuteri Su … read more

What's the one ingredient that's an absolute must in any quality fermentation, but won't appear on the ingredient list? It's....?Well?It's time!That's right, time.Luckily, time is free and w … read more

Healthy, flavorful, and refreshing, this treat is a cinch to whip up. No cooking skills required.If Valentine's Day is approaching, by chance, use the opportunity to surprise your loved … read more

Did your jar of L. Reuteri Superfood (or L. Gasseri Superfood) separate like the one in the picture?Separation of L. Reuteri/L. Gasseri cultured dairy is quite common, and happens spont … read more

* Cultured foods, or fermented foods, have been around for thousands of years. They are a traditional staple in many places around the world, and they come in many different colors, shapes, size … read more