Today we'll be making a cultured chocolate dessert using a homemade LR Superfood (full name: L. reuteri superfood) as our base.
The recipe works great with either dairy or vegan LR Superfoods (And you could also use a homemade dairy/vegan yogurt made with our Yogurt Plus starter, if you don't have LR Superfood on hand)
As opposed to store-bought flavored desserts, expect this one to be tangy. This pleasant tang is due to LR Superfood's long fermentation process, and it is a good thing! (To learn more about LR Superfood, click here)
Prep time: 3 minutes
½ cup LR Superfood (dairy or vegan)
1 tbsp. cocoa powder (or to taste)
1 tbsp. pure vanilla extract (optional)
Natural sweetener to taste (optional)
Fruit of your choice: fresh, dried, or frozen
In a serving bowl, combine LR Superfood, cocoa powder, vanilla ,and sweetener. Stir well, then top with fruit and serve.
Tip, tip, tip! Hot today? Top your dessert with frozen fruit and let it freeze for a few minutes. Now you have an ice cream! Ooh, yummy.
Do you want to make your own homemade LR Superfood? Our LR Superfood starter culture is available here.