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   Today we have a quiz for you.Can you guess the fermented food?The answers are at the bottom, but try guessing them without peeking.Ready?Let's go.# 1 This fermented food is made … read more

  Check out our five quick tips for making superb fermented vegetables! Cabbage is the easiest vegetable to ferment. It's crisp, naturally juicy, and perfectly capable of producing its own … read more

A great feature of vegetable fermentation is that it doesn't discriminate against imperfect produce.Who cares if a carrot is crooked or a cabbage is bruised? They're going to be shredded anyway!Fermen … read more

What's the one ingredient that's an absolute must in any quality fermentation, but won't appear on the ingredient list? It's....?Well?It's time!That's right, time.Luckily, time is free and w … read more

* Cultured foods, or fermented foods, have been around for thousands of years. They are a traditional staple in many places around the world, and they come in many different colors, shapes, size … read more