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L. Reuteri and L. Gasseri Superfoods are all about bacterial counts. They were conceived as a 'vehicle' for getting more beneficial bacteria into your microbiome.We do this by fermenting L. Reuteri Su … read more

This post is about L. Reuteri Superfood but also applies to L. Gasseri SuperfoodThis jar of L. Reuteri Superfood was made with half-and-half and whole milk. It came out smooth and rich. M … read more

 Ha, ha, nailed it! Just made L. Reuteri Superfood which pretty much replicates the image! The secret?That's easy. Fat content, of course. The L. Reuteri Superfood in the picture w … read more

You just made your first batch of cultured dairy. You followed the instructions closely, but your jar came out like the ones in the pictures. (Scroll down)You might think that the fermentati … read more

** This recipe will work with L. Gasseri Superfood too **On the menu today is a cultured chocolate beverage, similar to chocolate milk but made with WHEY instead of milk.Whey is a naturally-occurring … read more