Healthy, flavorful, and refreshing, this treat is a cinch to whip up. No cooking skills required.
If Valentine's Day is approaching, by chance, use the opportunity to surprise your loved one(s) with a DIYed bowl of healthy bliss, made of fermented dairy and fresh berries.
We're nailing Valentine's Day's spirit and colors in this one (minus the candy), but don't wait for Valentine's Day or for a special someone. Make this treat year-round. Make it for you.
You can use any of the following fermented dairy:
- L. Reuteri Superfood made with our L. Reuteri Superfood Starter
- L. Gasseri Superfood made with our L. Gasseri Superfood Starter
- Yogurt made with our probiotic Yogurt Plus starter
It will even work with thick kefir made with our Easy Kefir starter
Serves: 2
Prep time: 3 minutes
Ingredients:
- 2 x ½-1 cup of fermented dairy of your choice
- A handful fresh berries, diced, stems removed
- Natural sweetener to taste (optional)
- A few drops vanilla extract (optional)
You will also need 2 serving bowls
Instructions:
In each serving bowl, combine the fermented dairy with vanilla and sweetener. Stir well and top with berries. Serve or refrigerate.