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** This recipe will work with L. Gasseri Superfood too **On the menu today is a cultured chocolate beverage, similar to chocolate milk but made with WHEY instead of milk.Whey is a naturally-occurring … read more

This recipe will work great with: Kefir made with our Easy Kefir starter, orYogurt made with our probiotic Yogurt Plus starter, orL. Reuteri cultured superfood made with our L. Reuteri star … read more

On the menu today is a quick smoothie made with plain homemade kefir and banana. It's so quick to prep, that it would be faster to make it than to read this post to the end.You will only nee … read more

This recipe will work great with any of the following: Kefir made with our Easy Kefir starterYogurt made with our probiotic Yogurt Plus starterL. Reuteri Superfood made with our L. Reuteri Superfood … read more