Our Old Blog

When L. Reuteri Superfood or L. Gasseri Superfood are fermented, the result is quite tangy and is often separated into curds and whey (solids and liquid).A separated batch is usual … read more

What's the difference between "to nourish" and "to feed"?Allow us to get a bit philosophical today.While both terms mean to provide food, "to nourish" has a depth that "to feed" does not.To feed som … read more

We're kefirring all the way today!To create this awesome float, we topped Kefir Soda made with our Kefir Soda Starter with kefir ice cream made with our Easy Kefir Starter.It's&nbs … read more

 Homemade fermented foods play a vital role in nurturing a healthy microbiome.Homemade fermented foods are better than factory-produced ones. (See why)We've compiled a shortlist of the easi … read more

 It's quite rare that Pac-Man makes an appearance on someone's plate. There are rumors, though, that on special occasions such as birthdays, he might do just that.Not only that, bu … read more